5 Ways to Create a Luxurious Bathing Experience for All Your Senses
When it comes to self-care, a hot bath can be one of the most decadent and luxurious experiences of your day. It’s a perfect time to shut off from the noise of the outside world, unplug from your devices, and just enjoy the relaxation of a perfect self-care routine. How do you promote the most luxurious bathing experience?
Relax: No Need to Rush
Before you start your bath, make sure you have everything you need nearby. Soft fluffy towels, a robe waiting for you, slippers for when you get out – you want to make sure that you won’t have to dash to another room to fetch anything. Place yourself in an easy, calm state of mind by making sure you’re calm, prepared, and in the present moment.
1. Sounds: Soothing Music
If you have a speaker that you can set on a safe, dry surface away from the bathtub, you can use this time of day to indulge in your most beloved and relaxing music. You can check out our pick for the best mp3 player if you want to put on headphones and have a truly immersive auditory experience. You might want to set your cell phone on vibrate so that you’re not jarred from your calm, ambient state by the noisy jangle of a phone call.
2. Scents: Aromatherapy & Candles
There’s nothing like adding a little aromatherapy to the bathroom while you soak. Essential oils like lavender have been shown to promote deeper relaxation by stimulating the parasympathetic nervous system (1). Easily bask in the benefits of essential oils through using a diffuser, which will gently spray a humidifying mist of droplets into the air while you relax. If you’re more traditional, a scented candle will create the same luxurious effect.
3. Sensations: Bath salts
For an extremely therapeutic experience, you can add extra components to your bathtub. For example, Himalayan bath salts can help draw toxins out of the skin and make for an even more luxurious time in the bath (2). If you choose a scented product or a bubble bath, just make sure that whatever you’re choosing has a gentle, calming scent that won’t irritate your skin.
4. Sights: Soft Light? A book?
Depending on what sort of mood you’re looking for, this one’s up to you. Want to relax your eyes after a long day of screens and strain? Dim the lights and let yourself settle into soft light. Or maybe a bath is the perfect time to catch up on your favorite author’s latest book? As long as you don’t mind some possible dampness, bringing some reading into the bath can create a calm atmosphere for relaxation.
5. Taste: A Glass of Pinot
Or whatever your favorite wine happens to be.
When it comes to bathing, we truly believe that a bath can be a refreshing and luxurious experience. To increase the ambient atmosphere, play around with your favorite scents, sights, and sensations during your bath.